{"id":17136,"date":"2026-04-14T10:26:15","date_gmt":"2026-04-14T10:26:15","guid":{"rendered":"https:\/\/www.dnamedicalrecruitment.com.au\/?p=17136"},"modified":"2026-04-14T10:26:49","modified_gmt":"2026-04-14T10:26:49","slug":"staying-safe-on-assignment-practical-wellbeing-support-every-nurse-should-know","status":"publish","type":"post","link":"https:\/\/www.dnamedicalrecruitment.com.au\/staying-safe-on-assignment-practical-wellbeing-support-every-nurse-should-know\/","title":{"rendered":"Staying Safe on Assignment: Practical Wellbeing Support Every Nurse Should Know"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-17140 size-full\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured.png\" alt=\"\" width=\"1900\" height=\"950\" srcset=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured.png 1900w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured-300x150.png 300w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured-1024x512.png 1024w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured-150x75.png 150w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured-768x384.png 768w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008.-Staying-Safe-on-Assignment_Featured-1536x768.png 1536w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/p>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<p><span data-contrast=\"auto\">Healthcare roles come with their own set of challenges. And nurses, in particular, face\u00a0the brunt of them. Case in point: nearly\u00a0<\/span><a href=\"https:\/\/www.watoday.com.au\/national\/victoria\/broken-noses-bites-threats-the-most-dangerous-melbourne-hospitals-for-doctors-and-nurses-20251105-p5n7zc.html\"><span data-contrast=\"none\">24,000 cases<\/span><\/a><span data-contrast=\"auto\">\u00a0of violence against healthcare professionals were reported in Victoria alone in 2024-25. The numbers are only increasing.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span>\u200e \u200e\u200e \u200e<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-17139 size-full\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10.png\" alt=\"\" width=\"1900\" height=\"802\" srcset=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10.png 1900w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10-300x127.png 300w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10-1024x432.png 1024w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10-150x63.png 150w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10-768x324.png 768w, https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dna-medical\/wp-content\/uploads\/2026\/04\/DNA_008_Blog_Graph-10-1536x648.png 1536w\" sizes=\"(max-width: 1900px) 100vw, 1900px\" \/><\/p>\n<p><span data-contrast=\"auto\">As a nurse on locum or contractual roles, your assignments in rural and remote towns can come with safety and wellbeing difficulties. From emotional resilience to workplace support, everything matters.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Let\u2019s\u00a0take a look\u00a0at support resources and tips you can rely on for a safer and healthier working experience.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<h2 aria-level=\"2\">Prioritising\u00a0Physical Safety on Assignment<\/h2>\n<p><span data-contrast=\"auto\">Nurses face\u00a0numerous\u00a0workplace hazards like injuries from treating patients, drug administration, repetitive motion, and violence.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Whether you are in a metro hospital or a remote clinic, understanding a facility\u2019s security and emergency protocols is your first line of\u00a0defence.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">It\u2019s\u00a0also crucial to be careful when treating patients to avoid injuries.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<h2 aria-level=\"2\">Practical Tips for On-Site Safety<\/h2>\n<ul>\n<li><span data-contrast=\"auto\">Use needles safely to avoid cuts. Always follow the\u00a0<\/span><a href=\"https:\/\/www.health.qld.gov.au\/clinical-practice\/guidelines-procedures\/diseases-infection\/infection-prevention\/standard-precautions\/sharps-safety\/prevention-of-needle-stick-injuries\"><span data-contrast=\"none\">\u201csharps\u201d protocol<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Exercise caution while handling and administering drugs as\u00a0you\u2019re\u00a0always at risk of inhalation, dermal absorption, and ingestion. Wear personal protective equipment (PPEs), opt for non-touch techniques, and avoid distractions during the preparation and administration process.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Invest in high-quality compression socks and supportive footwear for better ergonomic comfort. About\u00a0<\/span><a href=\"https:\/\/data.safeworkaustralia.gov.au\/profile\/whs-profile-nursing-care-support-workforce\"><span data-contrast=\"none\">47% of all reported injuries<\/span><\/a><span data-contrast=\"auto\">\u00a0by nurses are due to body stressing. Wearing quality footwear can help reduce the chances of these injuries.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Build strong situational awareness. If the dynamic with a patient or family member feels &#8220;off,&#8221; trust your intuition. Step out, regain your composure, and involve senior staff or security\u00a0immediately.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<h2 aria-level=\"2\">Managing Verbal and Emotional Safety in the Workplace<\/h2>\n<p><span data-contrast=\"auto\">You stepped into nursing to care for people in crisis, seeing them at their most vulnerable. But in those emotionally charged spaces, the gratitude you deserve is\u00a0frequently\u00a0replaced by verbal aggression.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">It is a difficult irony: the more vulnerable the situation, the more likely you are to face the brunt of a family\u2019s distress.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The high-stress environment can also lead to emotional breakdowns and outbursts among the team.\u00a0It\u2019s\u00a0essential to\u00a0recognise\u00a0these challenges and work on them by:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Setting clear boundaries with the patients.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Discourage and report bullying to nurse managers.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Encourage coworkers to treat nurses with compassion and respect.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Access workplace support whenever necessary.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Use proven de-escalation strategies to diffuse tempers.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Try to bring in a positive work culture where nurses in your team can speak up.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Also,\u00a0identify\u00a0a peer early in your locum assignment who you can debrief after a &#8220;heavy&#8221; interaction.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<h2 aria-level=\"2\">Supporting Mental Health and Wellbeing on Assignment<\/h2>\n<p><span data-contrast=\"auto\">Nursing is an emotionally demanding profession\u00a0that\u2019s\u00a0built on empathy and requires tremendous endurance.\u00a0It\u2019s\u00a0particularly challenging when\u00a0you\u2019re\u00a0working away from home in an unfamiliar or rural setting. Apart from the job itself, the new location can weigh you down.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The key is to start building an anchor routine, much like\u00a0you\u2019d\u00a0have back \u201chome.\u201d It helps signal safety to your nervous system.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">To feel more at home, find a spot outside of work, such as a caf\u00e9 or garden, where you can spend time regularly.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At work, build connections so you have a peer who you can\u00a0bank\u00a0on.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">It\u2019s\u00a0also necessary to be self-aware.\u00a0Recognise\u00a0when\u00a0you\u2019re\u00a0getting stressed or burned out. Some signs that you could be include:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">You start feeling that the care you provide\u00a0doesn\u2019t\u00a0matter.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Going to work gives a feeling of dread.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Finding it difficult to make decisions or losing clinical confidence.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">But even after all the precautionary measures, the load can sometimes feel too heavy to carry alone.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.nmsupport.org.au\/\"><span data-contrast=\"none\">Nurse &amp; Midwife Support<\/span><\/a><span data-contrast=\"auto\">,\u00a0<\/span><a href=\"https:\/\/www.beyondblue.org.au\/\"><span data-contrast=\"none\">Beyond Blue<\/span><\/a><span data-contrast=\"auto\">,\u00a0<\/span><a href=\"https:\/\/www.lifeline.org.au\/\"><span data-contrast=\"none\">Lifeline<\/span><\/a><span data-contrast=\"auto\">, and\u00a0<\/span><a href=\"https:\/\/www.crana.org.au\/\"><span data-contrast=\"none\">CRANAplus<\/span><\/a><span data-contrast=\"auto\">\u00a0are some free services that offer confidential support for Australian healthcare professionals. These services help with managing anxiety, depression, burnout, and overall mental wellbeing.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<h2 aria-level=\"2\">How DNA Supports Nurses Beyond Placement<\/h2>\n<p><span data-contrast=\"auto\">When you are placed through DNA Healthcare, you gain a recruitment partner that cares for you throughout your assignments.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Our vetting process starts before your placement. We solely work with\u00a0organisations\u00a0that provide a safe and supportive working environment and provide intimate details of what you can expect before you sign your contract. Your hard work should reflect in not just your pay, but also the working conditions.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">From the moment you receive your assignment itinerary to your final day on-site, our dedicated consultants provide regular check-ins.\u00a0You\u2019ll\u00a0always have a trusted point of contact to resolve any issues that may arise.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Your wellbeing is our primary metric for success.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>\u200e \u200e\u200e \u200e<\/p>\n<h2 aria-level=\"2\">Your Safety and Wellbeing Come First<\/h2>\n<p><span data-contrast=\"auto\">Nurses provide care to patients, but the high-pressure job means they need equal care themselves. Irrespective of your assignment, make sure you\u00a0prioritise\u00a0your safety and wellbeing. And whenever things get challenging,\u00a0don\u2019t\u00a0think twice about reaching out for support.\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">At DNA Healthcare, support extends beyond finding a nursing job or assignment. Every placement is designed to foster long-term success, with continued guidance and\u00a0assistance\u00a0throughout the assignment and well beyond.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.dnamedicalrecruitment.com.au\/contact-us\/\"><span data-contrast=\"none\">Connect with our experienced consultants<\/span><\/a><span data-contrast=\"auto\">\u00a0today to find live nursing roles and find out how we can help you get placed.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200e \u200e\u200e \u200e Healthcare roles come with their own set of challenges. And nurses, in particular, face\u00a0the brunt of them. Case in point: nearly\u00a024,000 cases\u00a0of violence against healthcare professionals were reported in Victoria alone in 2024-25. The numbers are only increasing.\u202f\u00a0\u200e \u200e\u200e \u200e As a nurse on locum or contractual roles, your assignments in rural&hellip;<\/p>\n","protected":false},"author":21,"featured_media":17140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","footnotes":""},"categories":[46],"tags":[],"class_list":["post-17136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dna"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/posts\/17136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/comments?post=17136"}],"version-history":[{"count":2,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/posts\/17136\/revisions"}],"predecessor-version":[{"id":17142,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/posts\/17136\/revisions\/17142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/media\/17140"}],"wp:attachment":[{"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/media?parent=17136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/categories?post=17136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dnamedicalrecruitment.com.au\/af-api\/wp\/v2\/tags?post=17136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}